One of the best things I’ve discovered about taking a Benadryl before bed every night, now, is a side-effect I didn’t expect. Namely, I’m having dreams that I remember on a much more regular basis.
Most nights, once I fall asleep it’s (by my reckoning) an instant transition from falling asleep to waking back up. Dreams more often than not are only in-between the two if I’m extremely tired or have had alcohol first. So maybe it’s the medication, maybe it’s just having a deeper and more restful sleep, but more often than not these days I’m finding myself with dreams that were strong enough that I can actually remember them.
It’s funny because I’m not entirely sure when I stopped having regularly occuring dreams. Maybe in college? It’s that sort of thing that you don’t notice until they’ve been gone for quite some time. Someone asks you what you dreamt about and you realize that you have no idea. It’s fun, though, to have them back. I can more often than not pinpoint where some of the images are coming from as of late, too.
For instance, last night my mother was talking a lot about Dexter and Michael C. Hall and The Tudors, and I’d mentioned Artomatic to her. The end result? I dreamt that I was Michael C. Hall, but was also somehow an amalgamation of myself and his characters from Dexter and Six Feet Under. I was in a large mansion (and Peter Krause was there at one point) and the rooms kept shifting back and forth between the past and present-day, but a large room full of picture frames was in both of them. I ended up meeting a very attractive noble and was flirting with him (I’d gotten as far as an arm around him and there was no objection at his end) when I woke up.
Very strange, and funny, and a wonderful jumble of things I’d just been talking and thinking about earlier. It’s really nice to have them back. Another thing once the springtime pollen dips a little bit to monitor closely when I try and see if shifting to Allegra and/or valerian root at night will make a difference. Now that dreaming is back, I’m not quite ready to give it up again.